{"id":1079,"date":"2023-09-25T15:36:08","date_gmt":"2023-09-25T15:36:08","guid":{"rendered":"https:\/\/www.trainerplan.co\/blog\/?p=1079"},"modified":"2026-01-28T19:18:44","modified_gmt":"2026-01-28T19:18:44","slug":"build-your-training-routines-with-exercise-videos","status":"publish","type":"post","link":"https:\/\/www.trainerplan.co\/blog\/en\/build-your-training-routines-with-exercise-videos\/","title":{"rendered":"Build your training routines with exercise videos"},"content":{"rendered":"\n<p>You have hundreds of exercise videos at your disposal so that you can create any type of training plan (strength, endurance, etc.).<\/p>\n\n\n\n<p>You can watch all these videos in your <a href=\"https:\/\/app.trainerplan.co\/library\/files\">Library > Files<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"593\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image.png\" alt=\"\" class=\"wp-image-1081\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image.png 1024w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-300x174.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-768x445.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In the Library, you will find a folder called TrainerPlan. Inside, you have all the exercise videos and images ready to be used in your workouts.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-1.png\" alt=\"\" class=\"wp-image-1082\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-1.png 1024w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-1-300x167.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-1-768x427.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>To add them to your workouts, simply select the \u00abAdd from Library\u00bb option.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"625\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-2.png\" alt=\"\" class=\"wp-image-1083\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-2.png 1024w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-2-300x183.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-2-768x469.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Choose the \u00abAdd from Library\u00bb option.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-3.png\" alt=\"\" class=\"wp-image-1084\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-3.png 1024w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-3-300x174.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-3-768x446.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>If you use steps (structured workouts), you can add a different video to each step by opening the dropdown menu for each step and selecting \u00abAdd file.\u00bb<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"593\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-4.png\" alt=\"\" class=\"wp-image-1085\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-4.png 1024w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-4-300x174.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-4-768x445.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Select the videos you want to add and click \u00abAdd file.\u00bb<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"593\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-5.png\" alt=\"\" class=\"wp-image-1086\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-5.png 1024w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-5-300x174.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-5-768x445.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Athletes can view the videos directly from the app:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-6.png\" alt=\"\" class=\"wp-image-1087\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-6.png 473w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2023\/09\/image-6-139x300.png 139w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<p><a href=\"http:\/\/trainerplan.co\">Give it a try now!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You have hundreds of exercise videos at your disposal so that you can create any type of training plan (strength, endurance, etc.). You can watch all these videos in your Library &gt; Files. In the Library, you will find a folder called TrainerPlan. Inside, you have all the exercise videos and images ready to be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222,258,217],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Build your training routines with exercise videos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainerplan.co\/blog\/en\/build-your-training-routines-with-exercise-videos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Build your training routines with exercise videos\" \/>\n<meta property=\"og:description\" content=\"You have hundreds of exercise videos at your disposal so that you can create any type of training plan (strength, endurance, etc.). 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