{"id":1143,"date":"2024-02-19T17:09:37","date_gmt":"2024-02-19T17:09:37","guid":{"rendered":"https:\/\/www.trainerplan.co\/blog\/?p=1143"},"modified":"2024-05-15T12:49:19","modified_gmt":"2024-05-15T12:49:19","slug":"upload-workouts-to-your-coros-devices","status":"publish","type":"post","link":"https:\/\/www.trainerplan.co\/blog\/en\/upload-workouts-to-your-coros-devices\/","title":{"rendered":"Upload workouts to your COROS devices"},"content":{"rendered":"\n<p>Uploading scheduled workouts to the COROS calendar and then to your device is straightforward. You need to connect to COROS via your TrainerPlan account and select the option to sync with the COROS calendar. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"260\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image.png\" alt=\"\" class=\"wp-image-1144\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image.png 948w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-300x82.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-768x211.png 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/figure>\n\n\n\n<p>All added workouts will upload to COROS for today plus the next five days. There&#8217;s also a feature for manual upload using a specific button for uploading workouts to COROS.<\/p>\n\n\n\n<p>To ensure that workouts appear on your calendar and sync with your device, you simply need to access the COROS app, navigate to Profile > Training Plan Library.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"290\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-1.png\" alt=\"\" class=\"wp-image-1145\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-1.png 1024w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-1-300x85.png 300w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-1-768x218.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>To sync workouts with your device, search for \u00abTrainerPlan training plan\u00bb within the COROS app&#8217;s Training Plan Library, select it, and then press \u00abStart the training plan\u00bb.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-2.png\" alt=\"\" class=\"wp-image-1146\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-2.png 473w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-2-139x300.png 139w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<p><br>Once you start the training plan in your COROS app, the workout will appear on your watch. When you begin an activity on your watch, it will ask if you want to start the scheduled workout for that day.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-3.png\" alt=\"\" class=\"wp-image-1147\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-3.png 768w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2024\/02\/image-3-225x300.png 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Log into your <a href=\"https:\/\/trainerplan.co\">account<\/a> now and give it a try.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uploading scheduled workouts to the COROS calendar and then to your device is straightforward. You need to connect to COROS via your TrainerPlan account and select the option to sync with the COROS calendar. All added workouts will upload to COROS for today plus the next five days. There&rsquo;s also a feature for manual upload [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[200],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Upload workouts to your COROS devices<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainerplan.co\/blog\/en\/upload-workouts-to-your-coros-devices\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upload workouts to your COROS devices\" \/>\n<meta property=\"og:description\" content=\"Uploading scheduled workouts to the COROS calendar and then to your device is straightforward. 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