{"id":1618,"date":"2026-04-10T09:34:54","date_gmt":"2026-04-10T09:34:54","guid":{"rendered":"https:\/\/www.trainerplan.co\/blog\/?p=1618"},"modified":"2026-04-10T09:34:55","modified_gmt":"2026-04-10T09:34:55","slug":"faster-online-training-using-plans","status":"publish","type":"post","link":"https:\/\/www.trainerplan.co\/blog\/en\/faster-online-training-using-plans\/","title":{"rendered":"Faster online training using plans"},"content":{"rendered":"\n<p class=\"has-vivid-cyan-blue-background-color has-text-color has-background has-medium-font-size\" style=\"color:#ffffff\">There is a new version of the training plans. Take a look at it <a href=\"https:\/\/trainerplan.co\/blog\/planes-de-entrenamiento-dinamicos-y-estaticos\/\">here<\/a>.<\/p>\n\n\n\n<p>Do you want to be more efficient when planning online training?<\/p>\n\n\n\n<p>A plan is a series of sessions that you create before and that you &#8216;save for later&#8217;, so that you can assign it to your clients. <\/p>\n\n\n\n<p>Coaches can use the plans when some clients require the same training or exercises. Also, if they have plans already made and that work, they can use it with other clients in a simple way.<\/p>\n\n\n\n<p>With Trainerplan, after <a href=\"https:\/\/trainerplan.co\/blog\/planes-de-entrenamiento-dinamicos-y-estaticos\/\">Create your plan<\/a>, you can assign it to a client, several or entire groups and make the adjustments to customize it if you wish, so that you do not have to rework the same workouts every time.<\/p>\n\n\n\n<p>Save time if you have multiple clients who need the same training or similar.<\/p>\n\n\n\n<p><strong>This is how you can better manage your customers with the online training platform<\/strong><\/p>\n\n\n\n<p><strong>1<\/strong>. The first step is to go to the &#8216;Plans&#8217; section of the library. Then click &#8216;Add Plan&#8217;.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"362\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans1.jpg\" alt=\"List of training plans\" class=\"wp-image-333\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans1.jpg 600w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans1-300x181.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">List of training plans available<\/figcaption><\/figure>\n\n\n\n<p><strong>2<\/strong>. Then select the type of activity, add a title and\/or description and select the number of weeks you want for the plan.<\/p>\n\n\n\n<p> Click on the button to add training (&#8216;+&#8217;) on the day you want and when the window opens, choose &#8216;Library&#8217; and then &#8216;Plans&#8217;. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"483\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans2.jpg\" alt=\"Trainerplan online training plan\" class=\"wp-image-334\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans2.jpg 600w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans2-300x242.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">A training plan seen in the library<\/figcaption><\/figure>\n\n\n\n<p><strong>3<\/strong>. After saving the plan, select the athlete or group you want from your customer list.<\/p>\n\n\n\n<p>There you will find the plan you have made. Select it and click &#8216;Add&#8217;.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"483\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans3.jpg\" alt=\"Add online training plan to a pupil on TrainerPlan\" class=\"wp-image-335\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans3.jpg 600w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans3-300x242.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Add training window<\/figcaption><\/figure>\n\n\n\n<p><strong>4<\/strong>. Ready. The plan will appear on your athlete&#8217;s calendar or an entire group.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"488\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans4.jpg\" alt=\"Athlete's individual training calendar\" class=\"wp-image-336\" srcset=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans4.jpg 600w, https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2019\/02\/plans4-300x244.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Athlete&#8217;s individual calendar<\/figcaption><\/figure>\n\n\n\n<p>If you don&#8217;t have a TrainerPlan account yet, make yourself one free. If you already have an account, you can now start training using the most intuitive online training software on the market, and totally in your language. enter your <a href=\"https:\/\/trainerplan.co\">account<\/a> and\u00a0<a href=\"https:\/\/trainerplan.co\/blog\/nunca-te-pierdas-un-pago-de-tus-entrenamientos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Create a plan<\/a>\u00a0now.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a new version of the training plans. Take a look at it here. Do you want to be more efficient when planning online training? A plan is a series of sessions that you create before and that you &lsquo;save for later&rsquo;, so that you can assign it to your clients. Coaches can use [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Faster online training using plans - trainerplan<\/title>\n<meta name=\"description\" content=\"A plan is a series of online training sessions that you create before and that you &quot;save for later&quot;, so that you can assign it to your athletes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainerplan.co\/blog\/en\/faster-online-training-using-plans\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TrainerPlan Online Training - 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