{"id":40,"date":"2017-09-15T09:55:53","date_gmt":"2017-09-15T09:55:53","guid":{"rendered":"http:\/\/trainerplan.co\/blog\/?p=40"},"modified":"2018-02-08T17:51:57","modified_gmt":"2018-02-08T17:51:57","slug":"crea-semanas-customizadas","status":"publish","type":"post","link":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/","title":{"rendered":"Crea semanas de entrenamiento personalizadas"},"content":{"rendered":"\r\n\r\nAhora clicando en el \u00edcono al lado del nombre de la semana, podr\u00e1s cambiar su nombre, para mejor controlar las diferentes semanas del plan de entrenamiento.\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<img decoding=\"async\" src=\"http:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png\" alt=\"\" \/>\r\n\r\nPuedes usar esta caracter\u00edstica para, por ejemplo, a\u00f1adir ciclos a los entrenos de tus pup\u00edlos.\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Ahora clicando en el &iacute;cono al lado del nombre de la semana, podr&aacute;s cambiar su nombre, para mejor controlar las diferentes semanas del plan de entrenamiento. Puedes usar esta caracter&iacute;stica para, por ejemplo, a&ntilde;adir ciclos a los entrenos de tus pup&iacute;los.<\/p>\n","protected":false},"author":4,"featured_media":44,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4],"tags":[28,29,27],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crea semanas de entrenamiento personalizadas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crea semanas de entrenamiento personalizadas\" \/>\n<meta property=\"og:description\" content=\"Ahora clicando en el &iacute;cono al lado del nombre de la semana, podr&aacute;s cambiar su nombre, para mejor controlar las diferentes semanas del plan de entrenamiento. Puedes usar esta caracter&iacute;stica para, por ejemplo, a&ntilde;adir ciclos a los entrenos de tus pup&iacute;los.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/\" \/>\n<meta property=\"og:site_name\" content=\"Entrenamiento Online con TrainerPlan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/trainerplan\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-15T09:55:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-08T17:51:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Bruno F\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gettrainerplan\" \/>\n<meta name=\"twitter:site\" content=\"@gettrainerplan\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bruno F\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/\",\"url\":\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/\",\"name\":\"Crea semanas de entrenamiento personalizadas\",\"isPartOf\":{\"@id\":\"https:\/\/www.trainerplan.co\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png\",\"datePublished\":\"2017-09-15T09:55:53+00:00\",\"dateModified\":\"2018-02-08T17:51:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.trainerplan.co\/blog\/#\/schema\/person\/6bad9bb484420f9eb5c8b1174402d93f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#primaryimage\",\"url\":\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png\",\"contentUrl\":\"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png\",\"width\":600,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.trainerplan.co\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Crea semanas de entrenamiento personalizadas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.trainerplan.co\/blog\/#website\",\"url\":\"https:\/\/www.trainerplan.co\/blog\/\",\"name\":\"Entrenamiento Online con TrainerPlan\",\"description\":\"Todo sobre la plataforma de Entrenamiento Online TrainerPlan\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.trainerplan.co\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.trainerplan.co\/blog\/#\/schema\/person\/6bad9bb484420f9eb5c8b1174402d93f\",\"name\":\"Bruno F\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.trainerplan.co\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9bcc9fc8bc1ba8269043c5d3935194ae?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9bcc9fc8bc1ba8269043c5d3935194ae?s=96&d=mm&r=g\",\"caption\":\"Bruno F\"},\"url\":\"https:\/\/www.trainerplan.co\/blog\/author\/tpadminblog\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Crea semanas de entrenamiento personalizadas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/","og_locale":"es_ES","og_type":"article","og_title":"Crea semanas de entrenamiento personalizadas","og_description":"Ahora clicando en el &iacute;cono al lado del nombre de la semana, podr&aacute;s cambiar su nombre, para mejor controlar las diferentes semanas del plan de entrenamiento. Puedes usar esta caracter&iacute;stica para, por ejemplo, a&ntilde;adir ciclos a los entrenos de tus pup&iacute;los.","og_url":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/","og_site_name":"Entrenamiento Online con TrainerPlan","article_publisher":"https:\/\/www.facebook.com\/trainerplan","article_published_time":"2017-09-15T09:55:53+00:00","article_modified_time":"2018-02-08T17:51:57+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png","type":"image\/png"}],"author":"Bruno F","twitter_card":"summary_large_image","twitter_creator":"@gettrainerplan","twitter_site":"@gettrainerplan","twitter_misc":{"Escrito por":"Bruno F"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/","url":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/","name":"Crea semanas de entrenamiento personalizadas","isPartOf":{"@id":"https:\/\/www.trainerplan.co\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#primaryimage"},"image":{"@id":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png","datePublished":"2017-09-15T09:55:53+00:00","dateModified":"2018-02-08T17:51:57+00:00","author":{"@id":"https:\/\/www.trainerplan.co\/blog\/#\/schema\/person\/6bad9bb484420f9eb5c8b1174402d93f"},"breadcrumb":{"@id":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#primaryimage","url":"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png","contentUrl":"https:\/\/www.trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png","width":600,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.trainerplan.co\/blog\/es\/crea-semanas-customizadas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.trainerplan.co\/blog\/"},{"@type":"ListItem","position":2,"name":"Crea semanas de entrenamiento personalizadas"}]},{"@type":"WebSite","@id":"https:\/\/www.trainerplan.co\/blog\/#website","url":"https:\/\/www.trainerplan.co\/blog\/","name":"Entrenamiento Online con TrainerPlan","description":"Todo sobre la plataforma de Entrenamiento Online TrainerPlan","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trainerplan.co\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.trainerplan.co\/blog\/#\/schema\/person\/6bad9bb484420f9eb5c8b1174402d93f","name":"Bruno F","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.trainerplan.co\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9bcc9fc8bc1ba8269043c5d3935194ae?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9bcc9fc8bc1ba8269043c5d3935194ae?s=96&d=mm&r=g","caption":"Bruno F"},"url":"https:\/\/www.trainerplan.co\/blog\/author\/tpadminblog\/"}]}},"_links":{"self":[{"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/posts\/40"}],"collection":[{"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":12,"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"predecessor-version":[{"id":116,"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/posts\/40\/revisions\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trainerplan.co\/blog\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}