{"id":677,"date":"2020-09-15T14:11:24","date_gmt":"2020-09-15T14:11:24","guid":{"rendered":"https:\/\/trainerplan.co\/blog\/?p=677"},"modified":"2024-05-15T12:51:07","modified_gmt":"2024-05-15T12:51:07","slug":"dynamic-and-static-training-plans","status":"publish","type":"post","link":"https:\/\/www.trainerplan.co\/blog\/en\/dynamic-and-static-training-plans\/","title":{"rendered":"Dynamic and Static Training Plans"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Dynamic Plans<\/h3>\n\n\n\n<p>The difference between dynamic and static training plans is that a dynamic plan is created for specific dates and each athlete who is on a Dynamic Plan will see the updates as the coach makes them.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como crear un Plan Din\u00e1mico\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PBSunYRSV1w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>For example, if the coach adds a new workout next Thursday the 20th, all athletes in that plan will see that workout that day.<\/p>\n\n\n\n<p>With dynamic plans you can train groups or entire teams that need the same training in a much faster and easier way than before.<br><br>You can assign a dynamic plan to individual athletes or to <a href=\"https:\/\/trainerplan.co\/blog\/entrenamientos-grupales\/\">groups<\/a> that you already have defined in TrainerPlan. After being assigned, all athletes will receive the same training plan.<\/p>\n\n\n\n<p>Do you need to change or add something else to an athlete? Don&#8217;t worry, after adding a Plan to an athlete you can still change any of the activities. But keep in mind that if you change an activity from a Plan, that same activity will be \u00abdisconnected\u00bb from the Plan and will become a unique activity for that athlete.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1024x351.png\" alt=\"Planes de entrenamiento din\u00e1micos\"\/><figcaption>List of dynamic plans<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1-1024x497.png\" alt=\"Planes de entrenamiento din\u00e1micos\"\/><figcaption>Dynamic plan calendar<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Static Plans<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-3-1024x558.png\" alt=\"Planes de entrenamiento din\u00e1micos\"\/><\/figure>\n\n\n\n<p>Static plans are useful if you have workouts that you don&#8217;t want to change and you can add them in different athletes and on the days you want it to start.<\/p>\n\n\n\n<p>Save weeks as templates and add them later to your clients.<br><br>You can make the Static Plan start the day you need and add it to the clients you need.<\/p>\n\n\n\n<p><strong>Note <\/strong>: Before you could add a static plan directly from the \u00abLibrary\u00bb tab in each athlete&#8217;s calendar. Now you will have to enter \u00abPlans\u00bb in the main navigation and assign the plan you want to the athlete you select.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2-1024x557.png\" alt=\"Planes de entrenamiento din\u00e1micos\"\/><figcaption>Assign a static plan to an athlete to start on February 18.<\/figcaption><\/figure>\n\n\n\n<p><a href=\"http:\/\/Try it now by logging into your account.\" target=\"_blank\" rel=\"noreferrer noopener\">Try it now<\/a> by logging into your account.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dynamic Plans The difference between dynamic and static training plans is that a dynamic plan is created for specific dates and each athlete who is on a Dynamic Plan will see the updates as the coach makes them. For example, if the coach adds a new workout next Thursday the 20th, all athletes in that [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training Plans For Multisport Athletes | TrainerPlan<\/title>\n<meta name=\"description\" content=\"You can assign a dynamic plan to individual athletes that you already have defined in TrainerPlan. Assign a static plan to an athlete!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainerplan.co\/blog\/en\/dynamic-and-static-training-plans\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Plans For Multisport Athletes | TrainerPlan\" \/>\n<meta property=\"og:description\" content=\"You can assign a dynamic plan to individual athletes that you already have defined in TrainerPlan. 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