Now with TrainerPlan you can plan the entire season for each of your athletes or groups with the annual training planning feature.<\/p>\n\n\n\n
Basically, an Annual Training Plan is a set of weekly goals that say how much training you are going to do and what type of training you are going to have each week to achieve some goal that you have set for the end of the plan.<\/p>\n\n\n\n
It’s an overview of the season, a document you can use as a reference point, and it’s what guides you, as you plan your workouts each week on the calendar.<\/p>\n\n\n\n
With the Annual Training Plan you can see the year as a whole and schedule appropriate sessions for each event. By doing so, you can refer to the Annual Plan to be sure you follow the original schedule.<\/p>\n\n\n\n
This will avoid missing crucial training blocks, or the athlete peaking too early, by ensuring properly planned periodization.<\/p>\n\n\n\n