{"id":708,"date":"2020-11-17T08:16:25","date_gmt":"2020-11-17T08:16:25","guid":{"rendered":"https:\/\/trainerplan.co\/blog\/?p=708"},"modified":"2024-05-15T12:51:06","modified_gmt":"2024-05-15T12:51:06","slug":"structured-workouts","status":"publish","type":"post","link":"https:\/\/www.trainerplan.co\/blog\/en\/structured-workouts\/","title":{"rendered":"Structured workouts"},"content":{"rendered":"\n<p>Now you can plan structured workouts to your <a href=\"https:\/\/app.trainerplan.co\/auth\/register\">TrainerPlan schedules<\/a>.<\/p>\n\n\n\n<p>Very useful for planning an interval session with different recoveries for example or other types of workouts that require multiple steps.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2019\/10\/image-1024x648.png\" alt=\"Entrenamiento estructurado structured workouts\"\/><figcaption>Add a structured workout screen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamientos estructurados\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sGJMxvPsKA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Athletes will be able to consult all the different steps from the web or from the <a rel=\"noreferrer noopener\" href=\"https:\/\/trainerplan.co\/blog\/nueva-app-movil-trainerplan-para-deportistas-disponible-ya-en-ios-y-android\/\" target=\"_blank\">mobile app<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2019\/10\/image-1-576x1024.png\" alt=\"Entrenamiento Estructurado en TrainerPlan\"\/><\/figure>\n\n\n\n<p>If you still don&#8217;t have a TrainerPlan account, <a href=\"https:\/\/trainerplan.co\/\" target=\"_blank\" rel=\"noreferrer noopener\">sign up now<\/a> and get 15 days totally free and without obligation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now you can plan structured workouts to your TrainerPlan schedules. Very useful for planning an interval session with different recoveries for example or other types of workouts that require multiple steps. Athletes will be able to consult all the different steps from the web or from the mobile app. If you still don&rsquo;t have a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marathon Training Schedule - Free Team Workout Plans<\/title>\n<meta name=\"description\" content=\"Planning to get a marathon training schedule? 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