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Watch how your fitness progresses
To measure the level of Fitness (CTL), Fatigue (ATL) and Shape (TSB), each training performed and synchronized from your device is assigned an Effort score.
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This score measures the intensity of the training and is a calculation based on heart rate data compared to the second with your physical data. -
Weather forecast
Remove last minute settings so you can continue to focus on training. Weather forecasts can be displayed directly on the athlete's calendar so that the athlete can adjust their schedules to the weather condition.
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Your own Training Library
Use the library to save your most common workouts for later use. You can drag, copy and paste them into your training calendar. You can also add images, videos and other files to use in your workouts.
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Share your workouts on your custom page
Show off your fitness and let others follow your training and racing journey! The Athlete Page is your personalized URL that allows others to view a high level of your training and view your daily, weekly and monthly stats.
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Track your menstrual cycle
Optimize your training around your menstrual cycle. Track your cycle phases and understand how they affect your performance and recovery. Get insights to adjust your training intensity based on your hormonal fluctuations.
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Strength Training Workouts
Plan, log and track your strength training sessions. Build custom workouts with exercises, sets, reps and weights. Monitor your progress over time with volume and session tracking on your dashboard.
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Peak Performances & Personal Records
Track your best performances across power, heart rate and pace. See your personal records at key intervals like 5s, 1min, 5min and 20min. View your peak performances chart on your dashboard and get notified when you set a new PR.
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Be at your best at the next big event
If you're looking for additional features above and beyond our free training app, the Premium plan is for you! For just €5 per month, or at a discounted price of €3 per month if you purchase an annual plan, you'll have access to all premium features.
Start your 15 days of free premium