Calculadora de Velocidad de Ascenso

Calculation Explanation

The vertical ascent ratemeasures how many vertical meters you can ascend in one hour. It is a useful metric for endurance athletes in activities such as trail running or cycling.

Formula:

Vertical Ascent Rate = Ascent in meters ÷ Time in hours

Calculadora de Desnivel Positivo Necesario

Calculation Explanation

This calculator determines how much positive ascent you can cover in a given time based on your ascent rate. It is ideal for planning endurance training or calculating specific goals in mountain activities.

Formula

Positive Ascent (m) = Ascent Rate (m/h) × Available Time (h)